Fitness & Wellbeing

With more than 20 years of clinical experience, Ruth May provides a thorough consultation and assessment, a diagnosis where possible and a tailored exercise and recovery program. Contact her to make an appointment.

Personal development and wellness workshops.

Jenny has been an educator and trainer for over 20 years.  She works with individuals and organisations, supporting them to get better outcomes from their transactions with others.  Her small-group workshops are based on transactional analysis principles, providing a confidential, non-judgmental environment where people seeking a change in their lives can learn about themselves and others.

Harvey and Co, artisan bakery (sourdough bread, croissants, savouries, pastries) and cafe with indoor and outdoor space with a seasonal menu of vegetarian dishes. Vida Haus Studio offers a sprung wooden dance floor, mirrors, and wall bars, with an extensive range of daytime, evening, and weekend yoga, Pilates, and dance classes and workshops. Shop selling gifts and wellness items. Plentiful free car parking.

Individual and small group yoga and meditation sessions.

Rebecca’s Reflexology provides individual treatments in Wickham Market and the surrounding areas. Rebecca can also cater for small groups or workplace packages to promote staff well-being. Gift certificates and wellness products are also available. 

Reflexology is a complementary therapy that can be deeply relaxing, has many benefits and is known to ease tension and improve mood. It can also help improve sleep and promote well-being.

A Victorian-styled sanctuary for exclusive nails, brows and lashes by Sophie a beauty artist with over 10 years of nail and brow artistry experience.

Fitness training in small groups in a friendly and supportive class atmosphere. Personal training sessions available. Gentle exercise and support sessions for people with Parkinson’s and cancer sufferers.

East Coast Adventures is an outdoor activities and adventure company based at Sutton Hoo Farm in Woodbridge, operating across East Anglia with a team of passionate, professional outdoor instructors.

The company provides unique and exciting experiences for people of all ages and abilities, including private adventure parties, educational workshops, and corporate events, ranging from mountain biking and kayaking to bushcraft and archery.

Local hearing care specialists, All About Hearing, run a regular private audiology clinic from Wickham Market Medical Centre. The company which is run by mother and son duo, Karen Finch and Matthew Coward, offers a full range of hearing services from comprehensive assessments and expert earwax removal to advanced hearing aid solutions.

To ensure everyone can benefit from expert hearing support, the company also offers home visit services, helping those in and around Wickham Market who are less mobile.